Mindfulness Meditation with The Urban Buddhist Monk
Thursday, January 31, 2019
12:00 to 5:00 pm
Sessions start at 2pm, 3pm and 4pm
Take a moment for yourself and come visit us in the lounge to infuse your mind with the authentic teachings of meditation and mindfulness. This is a rare opportunity to meet a global mindful and meditation expert.
Dr. Bhante Saranapala is renowned as the “The Urban Buddhist Monk,” an appropriate moniker for a Buddhist monk for modern times. The recipient of the Canada 150 Sesquicentennial Community Award and founder of “Canada: A Mindful and Kind Nation,” the Government of Canada presented Dr. Saranapala with the Canadian Charter of Rights and Freedoms in 2017.
He is acclaimed as a consummate teacher of meditation by a growing number of people seeking a spiritual, peaceful and healthy life in North America and Europe who admire his simple and all-embracing approach in transmitting the universal message of love, understanding, compassion and wisdom.
Sign up for a 2pm, 3pm or 4pm session
or just stop into the lounge during the show for a serene escape from the bustle in your day’s activity.
Sessions will include a presentation, a group meditation and Q&A.
Decor provided by: